| 2026 | 9 | 1 | 王下1-5 |
| 2026 | 9 | 2 | 王下6-10 |
| 2026 | 9 | 3 | 王下11-15 |
| 2026 | 9 | 4 | 王下16-20 |
| 2026 | 9 | 5 | 王下21-25 |
| 2026 | 9 | 6 | 代上1-5 |
| 2026 | 9 | 7 | S-HIIT開始 何1-6 |
| 2026 | 9 | 8 | 何7-13 |
| 2026 | 9 | 9 | 何14，拿1-4，彌1-2 |
| 2026 | 9 | 10 | 賽1-5 |
| 2026 | 9 | 11 | 賽6-10 |
| 2026 | 9 | 12 | 賽11-15 |
| 2026 | 9 | 13 | 賽16-20 |
| 2026 | 9 | 14 | 賽21-25 |
| 2026 | 9 | 15 | 賽26-30 |
| 2026 | 9 | 16 | 賽31-35 |
| 2026 | 9 | 17 | 賽36-40 |
| 2026 | 9 | 18 | 賽41-45 |
| 2026 | 9 | 19 | 賽46-50 |
| 2026 | 9 | 20 | 耶1-5 |
| 2026 | 9 | 21 | 耶6-10 |
| 2026 | 9 | 22 | 耶11-15 |
| 2026 | 9 | 23 | 耶16-20 |
| 2026 | 9 | 24 | 耶21-25 |
| 2026 | 9 | 25 | 耶26-30 |
| 2026 | 9 | 26 | 耶31-35 |
| 2026 | 9 | 27 | 耶36-40 |
| 2026 | 9 | 28 | 耶41-45 |
| 2026 | 9 | 29 | 耶46-50 |
| 2026 | 9 | 30 | 羅1-5 |
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